Becky Rutter is excited to offer pregnancy yoga classes from Sacred Garden Yoga Studio, Collingham, located between Lincoln and Newark.
Small group sessions give ladies the chance to truly relax and spend some time connecting with themselves and their baby. These gentle classes are suitable for ladies from 14 weeks into their pregnancy and offer a nourishing, relaxing way to prepare for your birth.
Each week we will explore breathing techniques, yoga positions to help with birth and experience a deep sense of relaxation through guided meditation techniques.
Becky is herself a mother of three children and used yoga throughout her pregnancies and births.
Find more details about pregnancy classes here /pregnancy-yoga.html
You can speak to Becky on 07771 330391
Sacred Garden Yoga Studio offers a range of Vinyasa, Pregnancy and Hatha Flow based classes throughout the week, ensuring that there is something for everyone!
The Studio is conveniently located between Lincoln and Newark just off the A46, giving easy access to North Hykeham, Witham St. Hugh's, Collingham and surrounding villages.
The studio is fully equipped with everything you need to make your yoga session comfortable - embrace savasana - you deserve it!
Sacred Garden loves all things herbal, yoga and natural!