Classes have now resumed at the studio and it would appear my softer side has come out over the summer! Classes are suitable for beginners and are a lovely blend of flow and restorative yoga. My main aim is for you to leave the studio feeling relaxed and restored, having a focus on stress relief and reduction in tension held in the body.
Monday 6.45-8pm (Studio)
Wednesday 6.45-8pm (Studio)
1-1 Yoga is available at £25 per hour in the studio, please call me to arrange.
Sacred Garden loves all things herbal, yoga and natural!