Welcome to Sacred Garden Yoga Studio run by yoga teacher, gong master and herbalist Becky Rutter. This exclusive boutique studio was established in 2013 and is the perfect peaceful location for classes, situated just off the A46 between Lincoln & Newark at Oakridge Arena.
Yoga is suitable for all ages, fitness levels, genders and abilities. It can help you relax, improve fitness levels and improve lung capacity. Becky offers a range of classes in her timetable to enable you to choose the class most suited to your needs, whether that's beautifully sequenced flow yoga or ultimate relaxation in restorative & yin yoga. All classes are fun and informal with no strict dogma and a westernised approach.
You don't need to be flexible to do yoga, everyone is welcome! People often feel a sense of connection, calm and peace after their yoga class, come and join us and find out for yourself.
Yoga is suitable for all ages, fitness levels, genders and abilities. It can help you relax, improve fitness levels and improve lung capacity. Becky offers a range of classes in her timetable to enable you to choose the class most suited to your needs, whether that's beautifully sequenced flow yoga or ultimate relaxation in restorative & yin yoga. All classes are fun and informal with no strict dogma and a westernised approach.
You don't need to be flexible to do yoga, everyone is welcome! People often feel a sense of connection, calm and peace after their yoga class, come and join us and find out for yourself.
About me: I started practising ashtanga vinyasa yoga in 2001 and soon afterwards found Vinyasa Flow. Yoga has been with me for many years now and my love and understanding of this form of movement and meditation has evolved through many changes in my life, including having 3 children. In 2012 I decided to embark on teacher training in order to be able to offer my herbal medicine patients a form of movement therapy which I felt was crucial to promote health & wellbeing. Yoga and Gongs have now become my primary focus and I continue to receive high quality training to develop my teaching and understanding of these amazing practices.
I am a fully qualified 200hr RYT with Yoga Alliance. Training in Hatha in 2012 with Shanti Yoga School and in Dynamic Vinyasa Flow with The Freestyle Yoga Project, Tunbridge Wells in 2013. I have completed further training in restorative yoga (CamYoga 2015), pregnancy yoga (WHYoga 2013) and Yin Yoga with Sarah Lo (2019). I received my Gong Master Certification in 2017. I hold a Bsc Herbal Medicine from the University of Lincoln (2008) and I am also an Equipilates Biomechanics Trainer (2015). I offer iRest inspired guided relaxation (yoga nidra) and sound meditation using gongs. I am fully insured to teach yoga and movement, offer sound healing with gongs and prescribe herbal medicines.
I am a fully qualified 200hr RYT with Yoga Alliance. Training in Hatha in 2012 with Shanti Yoga School and in Dynamic Vinyasa Flow with The Freestyle Yoga Project, Tunbridge Wells in 2013. I have completed further training in restorative yoga (CamYoga 2015), pregnancy yoga (WHYoga 2013) and Yin Yoga with Sarah Lo (2019). I received my Gong Master Certification in 2017. I hold a Bsc Herbal Medicine from the University of Lincoln (2008) and I am also an Equipilates Biomechanics Trainer (2015). I offer iRest inspired guided relaxation (yoga nidra) and sound meditation using gongs. I am fully insured to teach yoga and movement, offer sound healing with gongs and prescribe herbal medicines.