Find your class.....

Regular classes are held in South Scarle Community Centre (The Church) NG23 7JX, Gusto House Collingham NG23 7SF and Swinderby Village Hall LN6 9LU. Summer classes in the yurt are at Oakridge Arena, Swinderby Road, Collingham, NG23 7NZ. 

About me: I started practising yoga in 2001 and soon afterwards found Vinyasa Flow. Yoga has been with me for many years now and my love and understanding of this form of movement and meditation has evolved through many changes in my life. In 2012 I decided to embark on teacher training in order to be able to offer my herbal medicine patients a form of movement therapy which I felt was crucial to promote health & wellbeing. Yoga and Gongs have now become my primary focus and I continue to receive high quality training to develop my teaching and understanding of these amazing practices.

I am a fully qualified 200hr RYT with Yoga Alliance. Training in Hatha in 2012 with Shanti Yoga School and in Dynamic Vinyasa Flow with The Freestyle Yoga Project, Tunbridge Wells in 2013. I have completed further training in restorative yoga (CamYoga 2015), pregnancy yoga (WHYoga 2013) and Yin Yoga with Sarah Lo (2019). I received my Gong Master Certification in 2017. I hold an Msc Occupational Therapy (2025) and a  Bsc Herbal Medicine (2008) from the University of Lincoln. I am also an Equipilates Biomechanics Trainer (2015). I offer iRest inspired guided relaxation (yoga nidra) and sound meditation using gongs. I am fully insured to teach yoga and movement, offer sound healing with gongs and prescribe herbal medicines. 

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