Please note that Satnavs and Google Maps sometimes don't find the studio! It is located in Oakridge Arena which is on Swinderby Road, Collingham. From Swinderby, drive towards Collingham and the Arena is on the right hand side just before the Dog Rescue Centre. There are double metal gates and a banner on the fence.
From Collingham, drive out of the village towards Swinderby, over the railway crossing, up the hill and past the dog rescue. The arena is the second drive on the left.
Park in front of the building, walk up to the main double doors and look to the left. Now turn left through the gap in the wall, walk around the outside of the building. The studio is near the low wall behind the wooden door, look for Buddha!
If you need more comprehensive instructions or you are lost trying to get to class, please call me :) 07771 330391
Regular classes are also being held in Swinderby Village Hall LN6 9LT and South Scarle Community Centre (The Church) NG23 7JX
About me: I started practising yoga in 2001 and soon afterwards found Vinyasa Flow. Yoga has been with me for many years now and my love and understanding of this form of movement and meditation has evolved through many changes in my life, including having 3 children. In 2012 I decided to embark on teacher training in order to be able to offer my herbal medicine patients a form of movement therapy which I felt was crucial to promote health & wellbeing. Yoga and Gongs have now become my primary focus and I continue to receive high quality training to develop my teaching and understanding of these amazing practices.
I am a fully qualified 200hr RYT with Yoga Alliance. Training in Hatha in 2012 with Shanti Yoga School and in Dynamic Vinyasa Flow with The Freestyle Yoga Project, Tunbridge Wells in 2013. I have completed further training in restorative yoga (CamYoga 2015), pregnancy yoga (WHYoga 2013) and Yin Yoga with Sarah Lo (2019). I received my Gong Master Certification in 2017. I hold a Bsc Herbal Medicine from the University of Lincoln (2008) and I am also an Equipilates Biomechanics Trainer (2015). I offer iRest inspired guided relaxation (yoga nidra) and sound meditation using gongs. I am fully insured to teach yoga and movement, offer sound healing with gongs and prescribe herbal medicines.