Established in 2013, Sacred Garden offers yoga and sound healing to the community with a focus on relaxation, wellbeing and feeling at home in your own body.
Yoga is suitable for all ages, fitness levels, genders and abilities. Sacred Garden offers a range of classes around Lincoln/Newark area, including beautifully sequenced flow yoga, ultimate relaxation with restorative & yin yoga or meditation with a sound bath. All classes are fun and informal with no strict dogma and a westernised approach.
You don't need to be flexible to do yoga, everyone is welcome! People often feel a sense of connection, calm and peace after their yoga class or sound bath, come and join us and find out for yourself.
Sound/Gong baths are available via group sessions, private sessions, corporate sessions and festivals. I have been working with gongs since 2017 and have played many venues and events from 1:1 to festivals! Please contact me to discuss your requirements.
Yoga is suitable for all ages, fitness levels, genders and abilities. Sacred Garden offers a range of classes around Lincoln/Newark area, including beautifully sequenced flow yoga, ultimate relaxation with restorative & yin yoga or meditation with a sound bath. All classes are fun and informal with no strict dogma and a westernised approach.
You don't need to be flexible to do yoga, everyone is welcome! People often feel a sense of connection, calm and peace after their yoga class or sound bath, come and join us and find out for yourself.
Sound/Gong baths are available via group sessions, private sessions, corporate sessions and festivals. I have been working with gongs since 2017 and have played many venues and events from 1:1 to festivals! Please contact me to discuss your requirements.
